Making an Appointment

Simply call us or book a free call with our appointment team to answer any questions you may have before booking your appointments. You can also book a 30 minute initial consultation with a senior therapist  to explore your issues in greater detail before deciding on the appropriate therapy for you.

We have a highly skilled team of therapists who have successfully worked with over 35,000 clients through online live video counselling appointments with individuals and couples presenting with a wide variety of issues

We accept all major debit and credit cards and payment is due at the time of booking for your first appointment. Please call us on: Ireland 01 908 1120 / UK 0845 8622 358

Counselling Appointments

In your first appointment, you can get to know your therapist and ask any questions you might have about therapy.

You can discuss the issues and goals you would like to work on in therapy and together decide how many sessions you would benefit from.

Therapy can either be short-term (6-12 weeks) or longer-term (12 weeks +) depending on the complexity of the issues involved.

Measuring your Progress

Once you have booked further appointments you will engage with your therapist at your agreed appointment time each week. As no two people are the same, your therapist will tailor your therapy to suit your individual needs using Integrative therapy and an evidence-based approach.

Your therapist will carry out regular reviews with you to measure your progress and ensure your therapy needs are being met.